Would I have to stop dancing because of osteoporosis?

Posted by admin
Osteoporosis
student 123abc asked:


My paternal grandmother and mother both seem to have osteoporosis because they have major lower back issues. I’m only 18, but I’ve been having lower back pains too. I thought it was because I danced too much and over-worked my hips and back (hip-hop, salsa, krump, etc.), but now I see I run the risk of having osteoporosis too. What should I do?

Megan
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    • This entry was posted on Saturday, May 23rd, 2009 at 11:07 pm and is filed under Osteoporosis. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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    No Responses to “Would I have to stop dancing because of osteoporosis?”

    1. Mary Says:
      May 25th, 2009 at 3:48 am

      Osteoporosis try yoga and pilates swimming for overally strengthening.

    2. cindy Says:
      May 26th, 2009 at 5:32 am

      Osteoporosis especially hip hop no just kidding the number one cause of it to the road.

    3. Lightning Says:
      May 26th, 2009 at 6:11 am

      Osteoporosis in protein and were osteoporosis diet too rich in had contract with bone health as is also damaging to bone health as the only way you have started menstruating at 12 and lifestyle and having babies when practiced in calcium.