Will eating a bowl of cereal nightly help prevent Osteoporosis?

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Osteoporosis
♠♣♥Rogue♣♥♠ asked:


I have a bowl of cereal every night since I was a kid. It is a really healthy substitute for any other night snacks I could be eating. But will it help prevent Osteoporosis?

Lucy
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    • This entry was posted on Friday, July 25th, 2008 at 6:19 pm and is filed under Osteoporosis. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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    2 Responses to “Will eating a bowl of cereal nightly help prevent Osteoporosis?”

    1. reddportleft Says:
      July 29th, 2008 at 4:01 am

      As long as it has calcium.

    2. Jackie M Says:
      August 1st, 2008 at 2:55 pm

      The milk has calcium.