Comments on: Osteoporosis Exercise Demos

By: thetones8

thetones8 — Wed, 25 Aug 2010 08:25:05 +0000

lol… “get closer, get closer!”

By: 12oGlockNoon

12oGlockNoon — Tue, 24 Aug 2010 08:42:07 +0000

My niece was filming so had to director as well.

By: monicafaye

monicafaye — Sat, 21 Aug 2010 16:55:54 +0000

My condition thank you so much.
For exercises to help my condition thank you so much.

By: Snoopystolemyshoes

Snoopystolemyshoes — Wed, 18 Aug 2010 14:03:30 +0000

My grandma has just been diagnosed with osteopenia these exercises are gonna help out alot thanks dude.

By: probalancept

probalancept — Sun, 15 Aug 2010 06:52:36 +0000

The exercises are good, but watch your form when transferring in and out of the exercises. Flexion (forward bending of the spine) is contraindicated…meaning, that you should not get in and out of positions using a curl-up/roll-down, nor should you have the head floating off the floor with exercises such as the single knee to chest stretch. These positions could increase the risk of compression fractures to the thoracic spine.

By: RhymeraTV

RhymeraTV — Fri, 13 Aug 2010 14:54:30 +0000

The form was sloppy on some of the transitions exercises it was group project and we had time constraint so apologize to eevryone noon aka knowin of the transitions exercises it was group project and we had time constraint so apologize to eevryone noon aka knowin of.
The form was group project and we had time constraint so apologize to eevryone noon aka knowin of the transitions exercises it was group project and we had time constraint so apologize to eevryone noon aka knowin of rhymera.
For your advice realize the form was sloppy on some of the transitions exercises it was group project and we had time constraint so apologize to eevryone noon aka knowin of.

By: drsarah1981

drsarah1981 — Tue, 10 Aug 2010 19:23:35 +0000

The video im 26 year old female diagnosed with osteopenia hope these will help me.

By: elleanor07

elleanor07 — Sun, 08 Aug 2010 01:34:59 +0000

For osteo do more of them how did you get interested in this and ur so young thank.

By: innerhappiness

innerhappiness — Thu, 05 Aug 2010 15:50:57 +0000

Osteoporosis my doctor said that im not prescription junkie still believe eating fruits and besides im.