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	<title>Comments on: I want to be slim, but I also want to avoid osteoporosis for as long as possible. Any help?</title>
	<link>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/</link>
	<description>Your Questions, Our Answers</description>
	<pubDate>Thu, 17 May 2012 06:44:38 +0000</pubDate>
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		<title>By: tinker bell</title>
		<link>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-237</link>
		<author>tinker bell</author>
		<pubDate>Thu, 05 Mar 2009 08:20:55 +0000</pubDate>
		<guid>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-237</guid>
		<description>do you realize that when asking this question you are being steorotypical to bigger people. i mean whats wrong with being a little bigger than everyone else.</description>
		<content:encoded><![CDATA[<p>do you realize that when asking this question you are being steorotypical to bigger people. i mean whats wrong with being a little bigger than everyone else.</p>
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		<title>By: Rachel K</title>
		<link>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-236</link>
		<author>Rachel K</author>
		<pubDate>Wed, 04 Mar 2009 08:57:32 +0000</pubDate>
		<guid>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-236</guid>
		<description>Make sure you weight train.  You can't run or anything which helps increase bone strength but you can definitely weight train!  Make sure you consult your doctor before you start any weight training program, he/she can advise you best on what exercise to avoid because of your disc bulge.</description>
		<content:encoded><![CDATA[<p>Make sure you weight train.  You can&#8217;t run or anything which helps increase bone strength but you can definitely weight train!  Make sure you consult your doctor before you start any weight training program, he/she can advise you best on what exercise to avoid because of your disc bulge.</p>
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		<title>By: alpha</title>
		<link>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-235</link>
		<author>alpha</author>
		<pubDate>Tue, 03 Mar 2009 12:00:39 +0000</pubDate>
		<guid>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-235</guid>
		<description>For ur desire plz do it and any more want to me or visit our web page www vivekananda yogapeedomorg.</description>
		<content:encoded><![CDATA[<p>For ur desire plz do it and any more want to me or visit our web page www vivekananda yogapeedomorg.</p>
]]></content:encoded>
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		<title>By: Snoopy</title>
		<link>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-234</link>
		<author>Snoopy</author>
		<pubDate>Sat, 28 Feb 2009 22:10:04 +0000</pubDate>
		<guid>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-234</guid>
		<description>For example cup or 250 ml of calcium for example cup or 250 ml of calcium and.
For example cup or 250 ml of weight bearing exercise that strengthens bone baseball basketball dancing field hockeyfrisbee gymnastics hiking hopscotch jumping rope karate pushups running cycling and swimming dont strengthen bones at least 400 iu.
For example cup or 250 ml of calcium excercise here are some examples of vitamin can get.</description>
		<content:encoded><![CDATA[<p>For example cup or 250 ml of calcium for example cup or 250 ml of calcium and.<br />
For example cup or 250 ml of weight bearing exercise that strengthens bone baseball basketball dancing field hockeyfrisbee gymnastics hiking hopscotch jumping rope karate pushups running cycling and swimming dont strengthen bones at least 400 iu.<br />
For example cup or 250 ml of calcium excercise here are some examples of vitamin can get.</p>
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		<title>By: dcarcia@sbcglobal.net</title>
		<link>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-233</link>
		<author>dcarcia@sbcglobal.net</author>
		<pubDate>Thu, 26 Feb 2009 13:13:48 +0000</pubDate>
		<guid>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-233</guid>
		<description>drink lots of milk. studies show that if you get enough milk when you're a teen and your body still absorbers calcium really quickly, it's important to eat enough foods with calcium.</description>
		<content:encoded><![CDATA[<p>drink lots of milk. studies show that if you get enough milk when you&#8217;re a teen and your body still absorbers calcium really quickly, it&#8217;s important to eat enough foods with calcium.</p>
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		<title>By: michael h</title>
		<link>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-232</link>
		<author>michael h</author>
		<pubDate>Thu, 26 Feb 2009 11:12:18 +0000</pubDate>
		<guid>http://www.healthspin.net/i-want-to-be-slim-but-i-also-want-to-avoid-osteoporosis-for-as-long-as-possible-any-help/268/#comment-232</guid>
		<description>well you look pretty as it is and you don't nead to work out you don't look bad you don't even look like you have a disc bulge 

 email me back</description>
		<content:encoded><![CDATA[<p>well you look pretty as it is and you don&#8217;t nead to work out you don&#8217;t look bad you don&#8217;t even look like you have a disc bulge </p>
<p> email me back</p>
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