I have osteoporosis. The doctor recommends I eat 2 oranges/day to supplement the calcium tablet. Why?
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PiscatawayPeg asked:
I can’t get an answer I can understand, but there is some correlation between the citric acid in the oranges and either the calcium or the osteoporosis. Can someone explain this in plain English?
Annette
I can’t get an answer I can understand, but there is some correlation between the citric acid in the oranges and either the calcium or the osteoporosis. Can someone explain this in plain English?
Annette












April 25th, 2009 at 5:25 am
Vitamin C helps the body absorb calcium. It’s as simple as that.
April 26th, 2009 at 7:34 am
The calcium to be excreted into feces.