I was recently diagnosed with osteopenia, the stage before full blown osteoporosis. Know any supplements ?
Friday, May 15th, 2009
luvhrlysnjager2 asked:
There are hundreds of supplements I can take but I need one with vitamin D as that helps your body absorb the calcium. I would really like to know foods that are high in calcium. I have caught this early enough to prevent further damage and hope to do so.
Bill
There are hundreds of supplements I can take but I need one with vitamin D as that helps your body absorb the calcium. I would really like to know foods that are high in calcium. I have caught this early enough to prevent further damage and hope to do so.
Bill
