About Osteoporosis

heinz l asked:


could the drug fosamax,known to treat
osteoporosis,be perhaps responsible for sinus smell.

Mike

Joseph Nyamache asked:


Osteoporosis is normally referred to as the Silent thief because of the high prevalence rates of more common diseases like AIDS and Diabetes while on the other hand most people tend to ignore other diseases that are equally important in our lives such as osteoporosis. Since this disease is mostly related to the old age, most people in youthful ages forget the fact that such disease can be prevented early in life by following simple steps.

Commonly known as a silent thief, Osteoporosis is a disease that clinically manifests itself by loss of bone tissue and low bone mass that may lead to weak and fragile bones. Since most people still believe that this is a disease of the old, they should realize that the damage from osteoporosis begins much earlier in life. Because peak bone density is reached at approximately 25 years of age, it is important for us to build strong bones by that age so as to reduce that risk and ensure that the bones remain stronger later in life.

The disease is often known as “a silent thief” because it is asymptomatic and a person will incur a fracture before realizing the presence of the disease. By the time of fracture, the disease is always in and advance stage with serious damage on the body tissues.

Even though latest research on Osteoporosis indicates that it’s largely caused by lack of certain hormones, particularly estrogen in women and androgen in man, I believe it is caused by personal negligence for life. Following a simple four way step is the perfect remedy for the disease. These are:-

Being physically active and this includes weight- bearing exercises.
Having a well balanced diet that is rich in calcium and vitamin D.
Leading a healthy life style devoid of smoking or excessive alcohol intake.
Checking bone density regularly and taking proper action.

Statistics on this disease is very astonishing and it’s important for various governments to initiate various sensitization modalities to curb this disease. In the United States alone, about 10 million people have osteoporosis. Another 18 million people have low bone mass which is an indication of immediate osteoporosis. Eighty percent of osteoporosis victims are women and among people older than 50 years, 1 in 2 women and 1 in 8 men are predicted to have an osteoporosis in their lifetime.

The cost of osteoporosis is enormous and simple precautions will save our economy billions of dollars. According to National Osteoporosis Foundation, in 2004 $ 17 billion was directly spent on osteoporosis while annually, the cost of osteoporosis in $ 14 billion. By initiating a global awareness of this disease and promoting the four basic steps, Osteoporosis in will be written in history books as a disease of the past.

Jeff

La asked:


I’m 25 and have osteoporosis. I would like to talk to anyone my age experienceing the same thing.

Minnie

sanjay m asked:


I am suffering from osteoporosis I am male my age 28 yrs old I would be very thankfull to you if you recommend diet and treatment for a osteoporosis patient….please help me

I got my dexa scan done(full body bone density test)and it’s t score was minus 3.3 please tell me weather is it a serious condition how much time it will take to get cured what medicine and diet i should take………pls help me

Ana

Tania Hackner asked:


You have heard of bone fracture, have heard of weakness in bones. But did you know the cause? You might have heard of Osteoporosis, but this mumble-jumble you did care for. You don’t want to get into the medical jargons, but the fact is most of the people are unaware of what osteoporosis is and how it affects them. Here is a brief overview of what does osteoporosis mean and how to combat it.

What is osteoporosis:

Osteoporosis is the loss of bone mass that creates problems like broken bones, particularly in the spine, hip, and wrist. Well, osteoporosis occurs due to imbalance between new bone formation and old bone absorption. If you are lacking calcium and phosphorus in your body then also you get pain in your bones. So, the doctor recommends calcium and phosphorus in your diet. It occurs mostly in women and mostly found in whites or Asian women with a family member with osteoporosis. At the initial stages, it may not let you know the pain or anything, but in later stage it cause pain in the bones, joints, particularly low back pain and neck pain.

Treatment and managing osteoporosis:

In the course of treatment doctors mainly focus on reducing the minerals, calcium and phosphorus loss and give medicine that prevents pain. Doctors also suggest taking balanced diet rich in calcium and vitamin D and strictly say no to tobacco or alcohol intake.

You can deal with osteoporosis by taking calcium and vitamin D in your diet, doing weight bearing exercises, healthy life style with no smoking and alcohols and can visit to doctor to take proper medication.

Prevention of osteoporosis:

Although osteoporosis is regarded as incurable, it can be prevented. Prevention includes patient education and early recognition of the symptoms and signs. Take the help of physiotherapists and doctors if osteoporosis is a concern for you.

Education regarding Osteoporosis is an important matter. Instruct children, adolescents, and their families and say that the roots of adult-onset osteoporosis begin in childhood. To combat this at the initial stage, one has to do a lot of exercises. It is proved that established that regular weight-bearing exercise, such as jumping, in school-age children improves bone mass.


Gail

Sharon Bell asked:


Few diseases can be considered as silent assassins; meaning, conditions that can slowly take your life without you knowing it. Osteoporosis is one such condition. Although this condition does not instantly lead to death like cardiac arrest, it can surely take away your lifestyle as you know it. One’s loss of bone density can be difficult to predict and prevent just like that of cancer or diabetes.

With osteoporosis, you can go on with your life as if nothing wrong is happening to your bone structure. The only time that you will know you have osteoporosis is when you start breaking bones far too easily. In fact, this condition will not even render you any signs of physical weakness. What makes things more complicated is that osteoporosis shares the same symptoms with most other diseases; hence, it is easy for medical doctors to overlook the fact that you are already suffering from this disease.

Although symptoms like a steady decline in your height, excruciating back pain, and noticeable changes in your overall posture can point at osteoporosis, many people are still unaware about this condition until their bones actually snap like ice cream sticks. The key to preparing against osteoporosis, and other silent killer diseases for that matter, is to undergo diagnostic exams and early treatment procedures if you are found to be positive with the disease.

For osteoporosis, doctors offer bone densitometry to determine the density of your bones. This procedure, also referred to as bone density testing, makes use of a device fitted with double energy x-ray that can measure the rate at which photon beams are absorbed by a particular body part. The information that this machine can deliver measures your bone mineral density.

When your doctor knows what your bone mineral density is, your risk of having bone fractures and osteoporosis can be easily and more accurately studied. With the same information, your body’s response to any ongoing treatment against osteoporosis can be closely monitored too. These results have made bone densitometry become the widely-accepted means of identifying the existence of osteoporosis in individuals.

Unlike ordinary x-ray machines where you need to experience a decline in bone density of at least 30% before the onset of osteoporosis can be detected, bone densitometry can provide you with an analysis regarding your future susceptibility to osteoporosis based on the present indications of your bone mineral density. This gives you a lot of time to prepare and take in necessary supplements to reverse the loss of minerals in your bone structure.

Apart from osteoporosis, a bone density test is often required by your doctor if you are in your menopausal stage wherein bone loss is often a symptom. If you had a bad fall and you had a fractured bone, bone densitometry can also help you check out the rate at which your bone heals and the effects of the medication that you take in. You must also remember that you become more prone to loss of bone density or osteoporosis as you grow older; testing your bone mineral density via bone densitometry becomes more imperative as you step into your forties or fifties. This way, you will be more aware about how to take good care of your bone structures.

Whatever results come out from your visit with your doctor, you must work to ensure that your bones have all the minerals they need to be strong and flexible. One way to go about this is to take in supplements like Osteozyne to increase the levels of calcium and other minerals necessary for your bone’s proper functioning. For more details about how to improve the health of your bones, visit www.osteozyne.com/.

Rebecca

dinita411 asked:


I take care of an elderly man who is having hip and back pain. Should he see a rhematologist, or is there another doctor that would be more appropriate?

Kelly

Mick Hince asked:


With Osteoporosis treatment each case is different but when you consider that 1 in 3 women over the age of 50 can be sufferers in some way shape or form that things can be generalised to some aspect.

The reason women are so vulnerable is due to the hormone change during the menopause which deprives the body of certain vitamins and minerals it needs to fight of this bone crippling disease.

For effective Osteoporosis treatment the first thing to think about is to make sure that the body receives the extra supplements it needs. Things like extra Calcium, and all the other standard vitamins found in fresh fruit and vegetables making sure a good healthy diet is in place which will in turn be beneficial.

It is also true that men suffer as well but in men the figure only tends to be 1 in 12. There are many things each and every one of us must avoid and one of the main ones is smoking.

If you are a smoker we all know that it is hard to give up as the body gets use to having that drug pumping through your body.

Like smoking, red meat, and alcohol also contribute to the acidic value of the intake to the body. The acid then gets into the system and weakens the bodies natural defence system.

At this point I’m not preaching that you should give up red meat and alcohol but simply to cut back to moderation. This in it self will be an effective Osteoporosis treatment.

To take things further try replacing the odd fizzy drinks with tea or coffee so that by taking these drinks with milk you will take on board more calcium.

Summing up can be simplified, and affective Osteoporosis treatment can be made simple by first taking care of your diet and make sure that it is mainly on the alkaline side rather than the acidic. Many articles and books are available on this subject and it’s never too late in life to make that effective change to keep away the problems concerned with Osteoporosis.

Lonnie

noseyandme asked:


i have been diagnose with osteoporosis by 1 dr.
another dr. said it was osteoarthritis. what is the difference?

Nellie

Juliet Cohen asked:


Osteoporosis is a disease in which bones become fragile and more likely to break. Osteoporosis often was thought to be a condition that frail elderly women develop. Osteoporosis leads to literally abnormally porous bone that is more compressible like a sponge, than dense like a brick. This disorder of the skeleton weakens the bone leading to an increase in the risk of breaking bones (bone fracture). A broken bone can really affect a woman’s life. It can cause disability, pain, or loss of independence. It can make it harder to do daily activities without help, such as walking. If you have osteoporosis, you have an increased risk for fractured bones (broken bones), particularly in the hip, spine, and wrist. In most cases, bones weaken when you have low levels of calcium, phosphorus and other minerals in your bones. The process of bone remodelling from resorption to matrix synthesis to mineralization normally takes about 8 months–a slow but constant process. The disease is “silent” because there are no symptoms when you have osteoporosis, and the condition may come to attention only after you break a bone. Osteoporosis can also accompany endocrine disorders or result from excessive use of drugs such as corticosteroids.

Osteoporosis can cause a person to stoop forward and appear to have a hump on his or her spine. The most serious and debilitating osteoporotic fracture is the hip fracture. The goal of treating osteoporosis is to prevent such fractures in the first place. People with osteoporosis most often break bones in the hip, spine, and wrist. Most hip fracture patients who previously lived independently will require help from their family or home care. In the United States, nearly 10 million people already have osteoporosis. Another 18 million people have low bone mass that places them at an increased risk for developing osteoporosis. Any bone can be affected, but of special concern are fractures of the hip and spine. One out of every two women and one in four men over age 50 will break a bone in their lifetime due to osteoporosis. A hip fracture almost always requires hospitalization and major surgery. Normal bone is composed of protein, collagen, and calcium. Bones that are affected by osteoporosis can fracture with only a minor fall or injury that normally would not cause a bone fracture.

Causes of Osteoporosis

The common causes and risk factor’s of Osteoporosis include the following:

Family history of osteoporosis.

Smoking.

Anorexia nervosa.

Lack of exercise or long-term bed rest can cause weak bones.

Small, thin women are at greater risk.

Certain medications eg steroids.

Drinking alcohol.

Lack of dietary calcium.

Inactive lifestyle.

Low testosterone levels in men.

Longer postmenopausal interval.

Symptoms of Osteoporosis

Some sign and symptoms related to Osteoporosis are as follows:

Back pain, which can be severe if you have a fractured or collapsed vertebra.

Broken bones.

Loss of height over time, with an accompanying stooped posture.

Dull pain in the bones or muscles.

Neck pain.

Treatment of Osteoporosis

Here is list of the methods for treating Osteoporosis:

A balanced diet rich in calcium and vitamin D.

Alendronate (Fosamax®): This drug belongs to a class of drugs called biophosphonates and is approved for both prevention and treatment of osteoporosis.

Exercise.

You may need quite strong pain killers (analgesics), for quite some time, in the event of an osteoporotic fracture.

A healthy lifestyle.

Biphosphonates: This type of medication is used to arrest the progress of osteoporosis and even reverse it. They encourage the laying down of calcium in the bones. One of these is also used when people have to be on long term steroids.

Calcitonin is another medication used to decrease bone loss.

Sodium fluoride can increase the measured bone density in vertebra, but seems to have no overall effectiveness in reducing vertebral fracture.

Todd