About Osteoporosis

kiki<3 asked:


My grandmother had osteoporosis and scoliosis, and both my mother and I have scoliosis. I was wondering if anyone knows a good plan for preventing osteoporosis? I realize it is genetic, but what are some good tips for keeping my bones healthy? Thanks. (More than just take calcium, if you please).

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sophieb asked:


I asked the question because I heard on the radio tonight that phosomax (or fosomax) is prescribed for osteoperosis and because of some new problem after taking that for 5 years, doctors are suggesting that after 3 years of use that the patient needs to take a hiatis from the drug.

Personally I’ve been afraid to take calcium for fear it would build up in my system and cause deposits somewhere. Guess I just need to know more about osteoporosis.

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Little Monster asked:


Would hormone replacement therapy be helpful for men suffering from osteoporosis? I know it would be for women as it can help prevent osteoporosis for those in postmenopausal state. But I think it’s the last resort as it can impose additional health risks for females. So how about for men?

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joyce asked:


2. when is the best time to counteract the effects by increasing osteoblast activity?

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Cheeky Monkey asked:


The heat is good for arthritis and you get vitamin D from sunlight which is good for Osteoporosis, has anybody any experience on this subject please…..

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Deborah asked:


Or do their bones naturally weakens with aging even if they don’t have a particular bone disease.

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Chris B asked:


Both are to do with calcium loss in the body’s bones but to me its seems that the only difference between the two is age.

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dobbins road asked:


I don’t have Osteoporosis, but I want to prevent it. It doesn’t run in my family. What vitamin can I take to help prevent it.

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Imnotplayin asked:


Such as much discomfort after lunging or doing weight bearing exercise?

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queen kaitlin.(: asked:


it runs bad in my family &
i have pains in the joints & bones of my
hips, wrists, & knees mainly.
but also in other parts of legs, arms, & back.
could this be osteoporosis?
if so what are the chances.
or what else could it be.
thanks.!!!!

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